by Dr. Joseph Mercola, Mercola:
Story at-a-glance
- Alzheimer’s disease affects memory and cognition, with the number of cases globally expected to reach more than 150 million by 2050. The disease is primarily driven by inflammation, oxidative stress, and gut-brain dysfunction
- Kefir consumption significantly improves memory and cognition in Alzheimer’s patients by reducing amyloid plaques, tau tangles, and inflammatory markers while protecting neurons