The Phaserl


12 Unbelievable Health Benefits Of Capsicum or Bell Peppers

by Jeery Park, Natural News:

Bell peppers, also known as sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colors such as yellow, red, green, purple and orange. These plump, bell shaped vegetables were cultivated more than 900 years ago in south and central America and were given the name pepper by the European colonizers of North America. These can easily grow in different types of climate.

Sweet bell peppers are a great combination of tangy taste and crunchy texture. These are scientifically known as Capsicum annuum and belong to the category of nightshade (solanaceae) family of plants comprising of chilli pepper, cayenne pepper, potatoes, tomatoes and eggplant. Green and purple peppers are slightly bitter in taste whereas red, yellow and orange have a sweeter and fruity taste.

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