The Phaserl


How to Build a Gluten-Free Pantry on a Budget

by Daisy Luther, The Organic Prepper:

There is an almost epidemic hierarchy of wheat-related ailments in America today. From intolerance that causes gastrointestinal discomfort to a debilitating disease, the number of people who do not consume wheat is multiplying exponentially.

At the pinnacle of this is Celiac disease. Sufferers are highly sensitive to gluten in any form. The Celiac Disease Foundation defines this:

Celiac disease is an autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. It is estimated to affect 1 in 100 people worldwide. Two and one-half million Americans are undiagnosed and are at risk for long-term health complications.

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