by Christine S, Natural News:
Even if you strive to live a healthy life, every day your body will pick up toxins that get into the bloodstream. These can come from exposure to air pollution, from the water you drink, from personal care and cosmetic products, even from your own body. Your kidneys filter your blood constantly and excrete much of the waste in the urine, but by following a healthy diet and regularly consuming the foods and herbs below, you can make that process easier.
Garlic: Garlic, like other members of the allium family, is rich in sulfur, which is one of nature’s best detoxifiers. It helps to cleanse the blood by boost the liver’s products of special enzymes which break down toxins and eliminate them from the body.
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