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Gardening key to helping cancer survivors heal emotionally and physically

by Raw Michelle, Natural News:

In an effort to determine the role between gardening and the health of cancer survivors, experts at the University of Alabama at Birmingham (UAB) studied both survivors and gardeners, pairing them together and noting the outcomes. (1)

The study, Harvest for Health, concluded that cancer survivors who became involved in gardening were more inclined to eat the fresh foods that were grown in the garden, while also obtaining more physical activity and developing an improved outlook on life. All of these factors play a role in helping those stricken with cancer heal.

Fresh vegetables are important for cancer survivor self-care

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